Executive burnout or heart disease? Why leaders neglect their heart
Senior executives often put persistent chest tightness, overwhelming fatigue, poor concentration, or reduced stamina down to the pressures of leadership rather than seeing them as potential warning signs of cardiovascular disease. Heavy workloads, constant decision-making, ambitious targets, and long working hours can create a culture where pushing through discomfort is seen as a sign of […]
A consultant’s guide to heart-healthy living in London
London’s consulting sector demands sustained mental focus, resilience, and long working hours. Tight project deadlines, client meetings across the City and Canary Wharf, international travel, and frequent corporate dinners can leave little time to prioritise personal health. While these pressures may be accepted as part of the profession, they can gradually increase cardiovascular risk through […]